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	<title>TRASHY GOURMET &#187; tomatoes</title>
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		<title>TRASHY GOURMET &#187; tomatoes</title>
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		<title>Vegan Dumpster Greekbeans</title>
		<link>http://trashygourmet.wordpress.com/2009/05/05/vegan-dumpster-greekbeans/</link>
		<comments>http://trashygourmet.wordpress.com/2009/05/05/vegan-dumpster-greekbeans/#comments</comments>
		<pubDate>Tue, 05 May 2009 04:28:28 +0000</pubDate>
		<dc:creator>trashygourmet</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[dumpster recipe]]></category>
		<category><![CDATA[greenbeans]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[onions]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[veagn]]></category>

		<guid isPermaLink="false">http://trashygourmet.wordpress.com/?p=296</guid>
		<description><![CDATA[I dumpstered some lovely little greenbeans so I immediately made what I like to call Greekbeans. You&#8217;ll need:

dumpster greenbeans
2 dumpster tomatoes, diced
1 small dumpster onion, diced
juice of 1/2 dumpster lemon
garlic
salt and pepper
2 Tbsp olive oil


You could blanch the greenbeans by dropping them in boiling water for a minute &#8211; or steam them &#8211; but I&#8217;m [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trashygourmet.wordpress.com&blog=2306514&post=296&subd=trashygourmet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I dumpstered some lovely little greenbeans so I immediately made what I like to call Greekbeans. You&#8217;ll need:</p>
<ul>
<li>dumpster greenbeans</li>
<li>2 dumpster tomatoes, diced</li>
<li>1 small dumpster onion, diced</li>
<li>juice of 1/2 dumpster lemon</li>
<li>garlic</li>
<li>salt and pepper</li>
<li>2 Tbsp olive oil</li>
</ul>
<p><img class="alignnone size-full wp-image-295" title="dsc00491" src="http://trashygourmet.files.wordpress.com/2009/05/dsc00491.jpg?w=470&#038;h=352" alt="dsc00491" width="470" height="352" /></p>
<p>You could blanch the greenbeans by dropping them in boiling water for a minute &#8211; or steam them &#8211; but I&#8217;m pretty lazy so I generally don&#8217;t. The greenbeans aren&#8217;t as tender the lazy way but whatever, if it gets food in my mouth sooner then I&#8217;m ok with it. Heat the oil in a pan and add the chopped onion.</p>
<p>Oh yeah, you should pinch or cut off the ends of the greenbeans to make them all pretty and stuff. You could also break them in half if you want; I like to keep mine long.</p>
<p>Saute onions until tender then add the garlic and cook until it starts to turn golden. Add the greenbeans, tomatoes, and lemon juice. Cover and simmer for as long as you can wait. I can usually go for about 10 minutes, 5 when I&#8217;m extra hungry. Then longer you simmer the more tender your Greekbeans will be. Season with salt and pepper. Eat with someone you love. Or someone Greek.</p>
<p><img class="alignnone size-full wp-image-297" title="dsc00497" src="http://trashygourmet.files.wordpress.com/2009/05/dsc00497.jpg?w=470&#038;h=352" alt="dsc00497" width="470" height="352" /></p>
<p>Want to get involved with <a href="http://beyrownhero.com/hero/?page_id=8">Wilmington&#8217;s Food Not Bombs</a>? Just <a href="http://z8.invisionfree.com/beyrownhero/index.php?showforum=2">click here</a> and get started!</p>
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		<title>Vegan Dumpster Leek, Tomato, &amp; Lentil Soup</title>
		<link>http://trashygourmet.wordpress.com/2008/10/09/vegan-dumpster-leek-tomato-lentil-soup/</link>
		<comments>http://trashygourmet.wordpress.com/2008/10/09/vegan-dumpster-leek-tomato-lentil-soup/#comments</comments>
		<pubDate>Thu, 09 Oct 2008 15:38:40 +0000</pubDate>
		<dc:creator>trashygourmet</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[leeks]]></category>
		<category><![CDATA[lentils]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[soup]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://trashygourmet.wordpress.com/?p=144</guid>
		<description><![CDATA[I wanted to make some leek and potato soup but the dumpster did not bless me with potatoes so I had to do a little research. I found this recipe on vegweb.com, one of my favorite vegan recipe sites ever. Back in the day it was pretty simple, but now they have thousands of recipes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trashygourmet.wordpress.com&blog=2306514&post=144&subd=trashygourmet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>I wanted to make some leek and potato soup but the dumpster did not bless me with potatoes so I had to do a little research. I found <a href="http://vegweb.com/index.php?topic=9972.0" target="_blank">this recipe</a> on <a href="http://vegweb.com/" target="_blank">vegweb.com</a>, one of my favorite vegan recipe sites ever. Back in the day it was pretty simple, but now they have thousands of recipes and lots of tasty looking user-submitted photos. Sometimes I go there just to look at all the food photos.</p>
<ul>
<li>2 cups lentils</li>
<li>1/2 head of cabbage (or lettuce in this case), roughly chopped</li>
<li>3-4 leeks</li>
<li>1/2 onion, chopped</li>
<li>carrots</li>
<li>2 tomatoes</li>
<li>2 tsp basil</li>
<li>2 tsp oregano</li>
<li>salt &amp; pepper</li>
<li>olive or vegetable oil</li>
<li>water or broth</li>
</ul>
<p>Boil the water or broth and add the lentils, cabbage/lettuce, a little salt, and some leek tops (you&#8217;ll take those out later). Reduce heat, cover, and simmer while you chop more veggies.</p>
<p><img class="aligncenter size-full wp-image-255" title="cooklentils1" src="http://trashygourmet.files.wordpress.com/2008/10/cooklentils1.jpg?w=470&#038;h=352" alt="cooklentils1" width="470" height="352" /></p>
<p>Slice the leeks in half lengthwise then chop them up.</p>
<p><a href="http://trashygourmet.files.wordpress.com/2008/10/chopleeks.jpg"><img class="aligncenter size-large wp-image-148" title="chopleeks" src="http://trashygourmet.files.wordpress.com/2008/10/chopleeks.jpg?w=470&#038;h=352" alt="" width="470" height="352" /></a></p>
<p>Chop up the carrots and onions. I used about 1/3 of a bag of baby carrots and a few pearl onions that I dumpstered.</p>
<p><img class="aligncenter size-full wp-image-256" title="andcarrots1" src="http://trashygourmet.files.wordpress.com/2008/10/andcarrots1.jpg?w=470&#038;h=352" alt="andcarrots1" width="470" height="352" /></p>
<p>Saute the veggies in a couple Tbsp oil and add a pinch of salt and pepper.</p>
<p><img class="aligncenter size-full wp-image-257" title="saute1" src="http://trashygourmet.files.wordpress.com/2008/10/saute1.jpg?w=470&#038;h=352" alt="saute1" width="470" height="352" /></p>
<p>Add the sauteed veggies and tomatoes to the lentils. You can also remove the leek tops now. Add the basil, oregano, and more salt &amp; pepper to taste. Cover and simmer for about 10 minutes.</p>
<p><a href="http://trashygourmet.files.wordpress.com/2008/10/addtomatoes1.jpg"><img class="aligncenter size-large wp-image-154" title="addtomatoes1" src="http://trashygourmet.files.wordpress.com/2008/10/addtomatoes1.jpg?w=470&#038;h=352" alt="" width="470" height="352" /></a></p>
<p><img class="aligncenter size-full wp-image-253" title="final12" src="http://trashygourmet.files.wordpress.com/2008/10/final12.jpg?w=470&#038;h=352" alt="final12" width="470" height="352" /></p>
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		<item>
		<title>Leeky Dumpster</title>
		<link>http://trashygourmet.wordpress.com/2008/10/08/leeky-dumpster/</link>
		<comments>http://trashygourmet.wordpress.com/2008/10/08/leeky-dumpster/#comments</comments>
		<pubDate>Wed, 08 Oct 2008 14:17:38 +0000</pubDate>
		<dc:creator>trashygourmet</dc:creator>
				<category><![CDATA[Finds]]></category>
		<category><![CDATA[leeks]]></category>
		<category><![CDATA[nectarine]]></category>
		<category><![CDATA[tomatoes]]></category>

		<guid isPermaLink="false">http://trashygourmet.wordpress.com/?p=141</guid>
		<description><![CDATA[
Last week we dumpstered a bunch of leeks and tomatoes. And one little summertime nectarine.
Want to get involved with Wilmington&#8217;s Food Not Bombs? Just click here and get started!
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trashygourmet.wordpress.com&blog=2306514&post=141&subd=trashygourmet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p><a href="http://trashygourmet.files.wordpress.com/2008/10/dsc00046.jpg"><img class="aligncenter size-full wp-image-140" title="dsc00046" src="http://trashygourmet.files.wordpress.com/2008/10/dsc00046.jpg?w=470&#038;h=352" alt="" width="470" height="352" /></a></p>
<p>Last week we dumpstered a bunch of leeks and tomatoes. And one little summertime nectarine.</p>
<p>Want to get involved with <a href="http://beyrownhero.com/hero/?page_id=8">Wilmington&#8217;s Food Not Bombs</a>? Just <a href="http://z8.invisionfree.com/beyrownhero/index.php?showforum=2">click here</a> and get started!</p>
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		<title>Vegan Dumpster Aloo Gobi</title>
		<link>http://trashygourmet.wordpress.com/2008/09/24/vegan-dumpster-aloo-gobi/</link>
		<comments>http://trashygourmet.wordpress.com/2008/09/24/vegan-dumpster-aloo-gobi/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 00:24:07 +0000</pubDate>
		<dc:creator>trashygourmet</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[curry]]></category>
		<category><![CDATA[indian]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegan]]></category>

		<guid isPermaLink="false">http://trashygourmet.wordpress.com/?p=102</guid>
		<description><![CDATA[After dumpstering a ton of cauliflower, potatoes, and tomatoes, I decided to make some Aloo Gobi.
I used:

1/4 cup vegetable oil (seems like a lot, but this recipe makes a ton of food)
1 large onion, diced
1 tsp hot sauce (like Sriracha)
1 head of cauliflower
2-3 potatoes, peeled and diced
3-4 tomatoes (or 2 cans), diced
2 cloves garlic, minced
1 [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trashygourmet.wordpress.com&blog=2306514&post=102&subd=trashygourmet&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>After dumpstering a ton of cauliflower, potatoes, and tomatoes, I decided to make some <a href="http://en.wikipedia.org/wiki/Aloo_gobi" target="_blank">Aloo Gobi</a>.</p>
<p>I used:</p>
<ul>
<li>1/4 cup vegetable oil (seems like a lot, but this recipe makes a ton of food)</li>
<li>1 large onion, diced</li>
<li>1 tsp hot sauce (like Sriracha)</li>
<li>1 head of cauliflower</li>
<li>2-3 potatoes, peeled and diced</li>
<li>3-4 tomatoes (or 2 cans), diced</li>
<li>2 cloves garlic, minced</li>
<li>1 tsp cumin</li>
<li>2 tsp turmeric</li>
<li>1 tsp salt</li>
<li>2 tsp garam masala (I made my own)</li>
<li>salt</li>
</ul>
<p>First heat the oil and saute the onions and cumin.</p>
<p><a href="http://trashygourmet.files.wordpress.com/2008/09/sauteonions1.jpg"><img class="alignnone size-full wp-image-115" title="sauteonions1" src="http://trashygourmet.files.wordpress.com/2008/09/sauteonions1.jpg?w=470&#038;h=352" alt="" width="470" height="352" /></a></p>
<p><a href="http://trashygourmet.files.wordpress.com/2008/09/sauteonions.jpg"></a></p>
<p>Saute onions until translucent.</p>
<p><a href="http://trashygourmet.files.wordpress.com/2008/09/sauteedonions2.jpg"><img class="alignleft size-full wp-image-107" title="sauteedonions2" src="http://trashygourmet.files.wordpress.com/2008/09/sauteedonions2.jpg?w=470&#038;h=352" alt="" width="470" height="352" /></a></p>
<p>Add the turmeric and 1 tsp salt.</p>
<p><a href="http://trashygourmet.files.wordpress.com/2008/09/onionsturmeric2.jpg"><img class="alignleft size-full wp-image-117" title="onionsturmeric2" src="http://trashygourmet.files.wordpress.com/2008/09/onionsturmeric2.jpg?w=470&#038;h=352" alt="" width="470" height="352" /></a></p>
<p>Add hot sauce and tomatoes.</p>
<p><a href="http://trashygourmet.files.wordpress.com/2008/09/addtomatoes1.jpg"><img class="alignleft size-full wp-image-118" title="addtomatoes1" src="http://trashygourmet.files.wordpress.com/2008/09/addtomatoes1.jpg?w=470&#038;h=352" alt="" width="470" height="352" /></a></p>
<p>Add garlic, potatoes, and cauliflower. Stir well, cover, and allow to simmer for 20 minutes or until potatoes are cooked.</p>
<p><a href="http://trashygourmet.files.wordpress.com/2008/09/addcauliflower1.jpg"><img class="alignleft size-full wp-image-119" title="addcauliflower1" src="http://trashygourmet.files.wordpress.com/2008/09/addcauliflower1.jpg?w=470&#038;h=352" alt="" width="470" height="352" /></a></p>
<p>I didn&#8217;t have garam masala so I made a janky version using 1/4 tsp of each of the following:</p>
<ul>
<li>curry powder</li>
<li>cumin</li>
<li>black pepper</li>
<li>cinnamon</li>
</ul>
<p><a href="http://trashygourmet.files.wordpress.com/2008/09/garammasala1.jpg"><img class="alignleft size-full wp-image-120" title="garammasala1" src="http://trashygourmet.files.wordpress.com/2008/09/garammasala1.jpg?w=470&#038;h=352" alt="" width="470" height="352" /></a></p>
<p>Add the garam masala and stir well. You can eat immediately or let it sit for a while to really soak up the spices.</p>
<p><a href="http://trashygourmet.files.wordpress.com/2008/09/final2.jpg"><img class="alignleft size-full wp-image-121" title="final2" src="http://trashygourmet.files.wordpress.com/2008/09/final2.jpg?w=470&#038;h=352" alt="" width="470" height="352" /></a></p>
<p>If you have it, serve with some fresh chopped cilantro on top.</p>
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		<title>Red Curry</title>
		<link>http://trashygourmet.wordpress.com/2008/02/09/red-curry/</link>
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		<pubDate>Sat, 09 Feb 2008 23:05:59 +0000</pubDate>
		<dc:creator>trashygourmet</dc:creator>
				<category><![CDATA[Recipe]]></category>
		<category><![CDATA[coconut milk]]></category>
		<category><![CDATA[dumpster]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[red curry]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegan]]></category>

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		<description><![CDATA[
After dumpstering a ton of potatoes I wanted to do something other than just mashed, baked, or fried potatoes. What&#8217;s a girl to do? Curry!
My intention was to make Masaman Curry, but it turns out I only had a can of Thai red curry paste left. Well, red curry it is! Luckily we acquired about [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=trashygourmet.wordpress.com&blog=2306514&post=31&subd=trashygourmet&ref=&feed=1" />]]></description>
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After dumpstering a ton of potatoes I wanted to do something other than just mashed, baked, or fried potatoes. What&#8217;s a girl to do? Curry!</p>
<p>My intention was to make Masaman Curry, but it turns out I only had a can of Thai red curry paste left. Well, red curry it is! Luckily we acquired about a dozen limes and a few bags of cherry tomatoes. We also dumpstered quite a few bunches of asparagus so I threw that in, but honestly I didn&#8217;t like the flavor of the asparagus in this curry. Looked pretty though . . .</p>
<p>Ingredients:</p>
<ul>
<li>2 Tbsp oil</li>
<li>1-2 Tbsp red curry paste (<a href="http://www.ivu.org/recipes/eastasia/thai-red-j.html" target="_blank">make your own!</a>)</li>
<li>1 can coconut milk</li>
<li>1 Tbsp soy sauce</li>
<li>4-5 potatoes</li>
<li>10 or so cherry tomatoes (or 1 large tomato, or 2 roma)</li>
<li>2 limes</li>
</ul>
<p>Peel potatoes and dice into 1 inch cubes. Quarter cherry tomatoes. Heat oil in pan. Add curry paste and stir for 1 minute. Stir in remaining ingredients and squeeze in juice of limes. Cover and simmer for about 15 minutes, stirring occasionally and adding water if necessary.</p>
<p>If you have some, I would also add some chopped onion and/or tofu.</p>
<p>Serve on a bed of rice.</p>
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